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Overview of the personalised Resilience Assessment Report

See how we measure Resilience and the detailed insights into individual strengths and growth areas.

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Training – Resilience Institute

Resilience Training Southeast Asia

Empowering Southeast Asia’s workplaces to thrive

From Jakarta to Manila, Singapore to Hanoi — our resilience programs blend global science with local relevance. Equip your teams with practical tools to manage stress, prevent burnout, and perform with purpose.

High Performance Leadership 

The High Performance Leadership series helps leaders thrive under pressure by building self-awareness, resilient teams, and calm, confident communication. Through Inside-Out Leadership, Fostering Team Resilience, and Presence & Influence, leaders gain practical tools to boost performance, trust, and impact—sustainably.

Change & Adaptability  

The Building Change Capacity and Adaptability series is designed to strengthen the core of individual resilience – focusing on well-being, bounce, and adaptability. Through Power Up Resilience, Thrive with Resilience, and Change Agility & Adaptability, participants gain practical strategies to reset, recover, and stay grounded during uncertainty and rapid change. It’s the foundation every professional needs before they lead others.

Corporate Wellness Journey

This Corporate Wellness Journey empowers organisations to elevate team performance and prevent burnout through personalised insights and targeted microlearnings. Backed by proven assessment this series strengthens the mind-body connection, emotional balance, and inner well-being; offering scalable, measurable, and flexible delivery formats.

Interpersonal Resilience

The Interpersonal Resilience series equips teams to thrive together by strengthening trust, communication, and psychological safety. Through Thrive Together, Building Bridges, and Psychological Safety & Trust, this series helps individuals navigate tension, foster open dialogue, and build high-trust environments where collaboration and innovation can flourish.

Inspirational Keynotes and Webinars 

Keynotes & Webinars deliver high-impact, globally relevant sessions that engage audiences with practical insights, inspiring stories, and actionable strategies. Perfect for energising teams and sparking lasting change.

Leadership Coaching

Leadership Coaching offers a personalised and transformative journey for leaders ready to integrate resilience into everyday action. Unlike group programmes, coaching provides a confidential space to deepen self-awareness, sharpen decision-making, and sustain high performance; empowering leaders to lead with clarity, confidence, and care.

Why Resilience?

Resilience Training Delivers Real-World Results

In a region defined by rapid change and complexity, success demands more than endurance—it requires adaptability, clarity, and growth. Our resilience training equips teams with practical tools to bounce forward, not just back. With proven methods and measurable outcomes, we help individuals and organizations turn pressure into performance and challenges into opportunity.

The most responsible way to push performance

Julia Lauricella
Head of Nestle Systems Technology Center

How it works

Flexible and Measurable Learning Experiences

Customizable Journeys

From one-hour webinars to multi-year programs, we tailor training to meet your team’s needs and goals.

Hybrid Learning Options

Choose from in-person workshops, virtual sessions, or self-paced learning on our Resilience App.

Measurable Results

Every program integrates the Resilience Assessment to track progress and demonstrate ROI.

We increased resilience across our division by 41%.

Lisa Wordeman
Wyoming Department of Health

Program overview

Equipping Teams for Sustainable Success

We offer four core program options with a range of deep dive sessions focused on specific tools.

Bounce

Adapt quickly and thrive in the face of setbacks. This program builds resilience strategies to recover with strength and confidence, transforming challenges into opportunities for growth.

Performance

Cultivate focus, adaptability, and a growth-oriented perspective. This program equips individuals with the tools to excel under pressure, build cognitive flexibility, and drive innovation.

Well-being

Prioritize health and balance with evidence-based practices for mental clarity, stress management, and sustainable energy. Empower teams to perform at their best while fostering long-term well-being.

Mental Health

Designed for leaders, this program provides practical tools to recognize and support mental health in the workplace. Equip leadership teams with the skills to create a culture of care and resilience.

Are You Ready to Build a Resilient Organization?

Start your resilience journey today.

Discover how resilience can transform your organization. Explore our research-backed approach. Book a consultation with our experts.

Let’s grow stronger, together.